According to a few different studies done by Bodybuilding.com in 2013 and Marcel Schwantes with the University of Scranton in Pennsylvania, between 73-92% of Americans fail at their fitness goals and New Year’s Resolutions.
In my opinion, there is a #1 reason most people fail while my clients consistently succeed time and time again.
Most people that start something new have ZERO support.
Think about it…
If you told everyone you knew today that you wanted to get in the best shape of your life in the next few months, how many of those people would support you?
How many of the people you know would help keep you accountable?
How many of the people you know would call you each week to make sure you’re sticking to your goal?
Probably not many, right?
When you think about it that way, it’s easy to see why so many Amercians fail so often when they start new goals.
When it feels like it’s just you against the whole world…the odds can feel stacked against you no matter how hard you work.
What if you had a community and a coach that held you accountable to make the change you said you were going to make?
How much easier would it be to achieve your goals if you had me and the rest of the people in my “Guild of Heros” supporting you every step of the way?
What if we could encourage you and give you motivation every time things got hard, every time you messed up, every time you got the tiniest thought in the back of your head that you should give up?
Do you think actually accomplishing what you set out to do would be INFINITELY easier and faster?
The answer is YES.
Every week you will be invited to schedule a time each Thursday where you can join LIVE group accountability calls where we will check in on your progress as well as the rest of the group.
We will open up the floor to you and everyone else so you can discuss what progress and set-backs you have encountered over the last week.
We will share wins, offer support, and I will answer any questions to make sure we are keeping you on track for you specific goals.
This 3rd pillar is crucial to keeping the 3 pillars functioning together.
Most personal trainers can offer you knowledge, but without accountability you still may never reach your goals.
This is why week 3 can be so important.
“I used to joke about being a “skinny Indian guy.” But the more I joked, the more it became a self-fulfilling prophecy. When I decided to change my body, I knew I needed help. Chris and I have worked together every week for years. He customizes my workouts and macros for my goals. He’s taught me to focus on form. And he works around my schedule. Highly recommended if you want to transform your body. The most valuable part of working with Chris has been having regular check-ins and being able to continually adapt and improve.”