Macros. You've heard the term but what are they? What is this magical thing that is supposed to solve all your problems? While it might seem that "macros" are just a…
Throughout our history, our idols have often been those who are physically impressive. Beings who are capable of accomplishing feats so impressive, they hardly seem real. Beings who inspire us…
I just gained 30lb of muscle in 6 months. Sounds impressive? Oh and by the way - I gained almost no fat and was 100% steroid free. In fact, the strongest drug…
"Hello my friend, and welcome to Chris's cardio bazaar! I'm Chris, and I'll be leading you on this journey today. We have all the cardio you could ever want. Long cardio,…
December 31st, 2015. Tonight is THE night. The moment you resolve (maybe make a resolution) for the New Year. Your decision? To eat healthily and get your weight loss on track.…
Beep... Beep… BEEP! The alarm goes off. Scared awake, I quickly turn my alarm off... Bam! I hit my head on the light above the bed. Slowly I regain my senses and realized…
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