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Exercise & Training

The Beginner’s Guide to Strength Training

The Beginner’s Guide to Strength Training

  • Post author:Chris Coulson
  • Post published:April 13, 2016
  • Post category:Building Muscle / Exercise & Training
  • Post comments:0 Comments

Throughout our history, our idols have often been those who are physically impressive. Beings who are capable of accomplishing feats so impressive, they hardly seem real. Beings who inspire us…

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What Is The Best Cardio You Can Do For Fat Loss?

What Is The Best Cardio You Can Do For Fat Loss?

  • Post author:Chris Coulson
  • Post published:March 6, 2016
  • Post category:Exercise & Training / Weight Loss
  • Post comments:0 Comments

"Hello my friend, and welcome to Chris's cardio bazaar! I'm Chris, and I'll be leading you on this journey today. We have all the cardio you could ever want. Long cardio,…

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Do You Really Need A Gym Membership to Reach Your Goals?

Do You Really Need A Gym Membership to Reach Your Goals?

  • Post author:Chris Coulson
  • Post published:February 10, 2016
  • Post category:Exercise & Training / General Health
  • Post comments:0 Comments

Beep... Beep… BEEP! The alarm goes off. Scared awake, I quickly turn my alarm off... Bam! I hit my head on the light above the bed. Slowly I regain my senses and realized…

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